ArchivedChemical DepressionI have been diagnosed with manic depression. I take medication ( a mood stabilizer and an anti-depressant). I am looking for any other supplemental aids that can curb some of the extreme mood swings I have. Though at this particular time I only seem to have depressed days. I am also looking for some other coping tips. I belong to a forum for depression and took the advice of writing and water color painting. I also regulate my sleep with prescribed sleeping pills until I can overcome my insomnia. |
🌈Pride🌈 goeth before Destruction
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