Hello everyone,
Given below are the day-to-day tips for addiction recovery.
Addiction Recovery Tips
Addiction Recovery - Good Habits
Bad habits took time to develop; so do good ones. Take it a day at a time and focus on supplanting the bad habits with good habits. Jot your growth down in a private journal.
Reward your good days and good times with colored marker smiles, stickers, silly color-pencil sketches, etc. And stick with it! Remember, “Slow and steady wins the race,” not racing through things like the tortoise!
Addiction Recovery - Self-Improvement
Often it is due to the lack of self-esteem, addiction problems gets started and continue. So reach out and continue your education, either formally or informally. Read inspirational materials, watch inspiring movies, videos and DVDs, and listen to self-help tapes.
Savion.